When a man gets a bit older, say above the age of 30, the levels of a male hormone known as testosterone tends to fall in the body. This is the next major change to the body after puberty – in fact in many ways what happens here is the reverse of what happens during puberty
One of the ways of restoring the testosterone levels in the body is by taking a special health supplement known as a testosterone booster. This helps to restore the depleted testosterone in the body. There are several of these products available in the market today and it can be somewhat confusing to decide which ones are reliable and which ones are not. Here are a few of the better-known brands that you could try out:
This testosterone booster is made of natural ingredients, hence is considered as safe to use due to the unlikely event of any side effects. It contains the following ingredients:
- D-aspartic acid
- Ginseng extract
- Tribulus terrestris
- Vitamin B
- Vitamin D
- Zinc gluconate
Each of these ingredients contribute to the overall rejuvenation of bodily functions like boosting testosterone production, increasing libido, antioxidant action, increasing energy levels and improvement of sperm quality. In short, these naturally-occurring ingredients help in reviving the male vitality of a man.
- Crazy Bulk
This supplement is a healthy and legal alternative to steroids, which will help you develop a fine, muscular body without having to work out like crazy and go on agonizing diets. Crazy Bulk is composed of natural ingredients so that there is the least likelihood of unpleasant side-effects.
Crazy Bulk comes in a stack of 4 separate supplements:
- Anavarol: Energy booster
- Clenbutrol: Accelerates metabolism by raising the body temperature
- Testomax: Increases testosterone levels
- Winsol: Reduces body fat and builds up muscle tissue.
There are many health supplements that you can take for building up muscle without having to take risky steroids. D.Bal.Max is a product that enhances the development of muscle tissue with the help of ingredients that are used in the production of steroids but are safe to use as follows:
- Pro BCAA complex: Builds up muscle tissue and significantly increases strength, power and resistance to fatigue.
- 20-hydroxyecdysterone: A naturally-occurring plant extract that boosts metabolism
- Whey protein complex: Helps to build up protein rapidly in the body
Testosterone Boosters – What do they do?
After having a look at the testosterone boosters mentioned here, we see two main uses:
- Muscle building
- Improving sex-drive and sexual performance
The two above effects of testosterone are really separate entities and need to be addressed separately before resorting to taking testosterone boosters which is a common factor for both of them. It is likely that as a man, you would be interested in developing both aspects.
However, in retrospect, building a well-toned body with the accompaniment of a strict diet and regular workouts assisted with a testosterone booster, is likely to bring you back into the prime of health, which should also cause an improvement in your libido and sexual performance. That is the way testosterone boosters work.
Before proceeding with testosterone boosters, it would be a good idea to first take a closer look at the reason for taking this step. If you are a young man and just want to build up muscle, then some of the muscle-building supplements should work well for you. However, as an older man, you may just want to put some more pep into your life, improve your sexual performance have a well-toned body.
Whatever the reasons for wanting to go in for testosterone boosters, you would do well to consult a doctor first, to rule out any underlying health issues that could be causing a testosterone deficiency.
If you are young, you should ideally have sufficient levels of testosterone in the body. If you do, a doctor can help you increase your testosterone level within safe limits. If you have low levels of the hormone at a young age, then it is possible that there is some other reason for it and a doctor’s advice would be certainly required.
The Efficacy of Testosterone Boosters
So we come to this final and all-important question about testosterone boosters – do they actually work? The answer is really a bit of both negative and positive.
To begin with, let’s take a look at the possible side-effects of testosterone boosters. There have been suggestions although not proven, that testosterone boosters can increase risk of heart attacks. They are also connected to side-effects like sleep apnea, acne flares, enlarged breasts and testicular shrinkage. If you suffer from any of these side-effects, then testosterone boosters are probably not for you.
However, there are so many reports from people who regularly use these supplements who swear by them. Studies have revealed that taking regular doses of a testosterone booster greatly improves self-confidence in men, with more willingness to take risks and a more positive outlook to life as well as the physical effect that these supplements have on a man.
So, without a doubt, we can conclude that they do work but one needs to be a bit cautious about taking them and it is always recommended to seek medical advice prior to taking a testosterone booster.